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Training Log Archive: LKohn

In the 1 days ending Oct 29, 2015:

activity # timemileskm+m
  trail running1 1:05:58 3.2(20:35) 5.16(12:48)
  Total1 1:05:58 3.2(20:35) 5.16(12:48)

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Th

Thursday Oct 29, 2015 #

2 PM

trail running 1:05:58 [3] 5.16 km (12:48 / km)

Mendon - setting out controls for Friday's high school field trip, walking for the first part then an extra little run.

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