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Training Log Archive: LKohn

In the 1 days ending Aug 31, 2015:

activity # timemileskm+m
  biking1 1:22:35 18.28(4:31) 29.42(2:48)
  Total1 1:22:35 18.28(4:31) 29.42(2:48)

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Mo

Monday Aug 31, 2015 #

12 PM

biking 1:22:35 [3] 29.42 km (2:48 / km)

Rode to The Ivy for lunch with a couple of extra detours on the way...great lunch...mushroom burger with aioli, asiago and arugula.

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