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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Jun 7, 2015:

activity # timemileskm+m
  orienteering1 1:20:18 4.8(16:45) 7.72(10:24)10 /15c66%
  Total1 1:20:18 4.8(16:45) 7.72(10:24)10 /15c66%

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Su

Sunday Jun 7, 2015 #

12 PM

orienteering race 1:20:18 [4] *** 7.72 km (10:24 / km)
spiked:10/15c

Rotary Sunshine Camp - nice course, didn't get into the map until after a few controls but after that it was petty good.

Red - Splits

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