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Training Log Archive:
LKohn
In the 1 days ending May 28, 2015:
activity
#
time
miles
km
+m
kayaking
1
2:24:40
8.64
(16:44)
13.91
(10:24)
Total
1
2:24:40
8.64
(16:44)
13.91
(10:24)
«
»
2:24
0:00
» now
Th
Thursday May 28, 2015
#
2 PM
kayaking
2:24:40
[
2
] 13.91 km (10:24 / km)
Paddled Lake-of-the-Isles through the rift and back along the Canadian Channel, perfect day with just enough breeze to keep it cool. My arms felt strong until the last few Ks.
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