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Training Log Archive:
LKohn
In the 1 days ending May 25, 2015:
activity
#
time
miles
km
+m
trail running
1
1:06:18
4.48
(14:48)
7.21
(9:12)
Total
1
1:06:18
4.48
(14:48)
7.21
(9:12)
«
»
1:06
0:00
» now
Mo
Monday May 25, 2015
#
12 PM
trail running
1:06:18
[
4
] 7.21 km (9:12 / km)
Club Island with Rick and Patches. Had to make a water stop on the 2nd loop for a cool-down swim and drink for Patches. Saw an owl.
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