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Training Log Archive: LKohn

In the 1 days ending Oct 25, 2014:

activity # timemileskm+m
  orienteering1 1:30:11 4.5(20:01) 7.25(12:26)17 /18c94%
  Total1 1:30:11 4.5(20:01) 7.25(12:26)17 /18c94%

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Sa

Saturday Oct 25, 2014 #

Event: HVO/WCOC A-event "Love The Lakes"
 
11 AM

orienteering race 1:30:11 [4] *** 7.25 km (12:26 / km)
spiked:17/18c

Very late start, only saw a couple of people out there...I liked that. Fast running great course.

Red Day 1 - Splits

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