Training Log Archive: LKohnIn the 1 days ending Aug 8, 2014:
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| Fr |
Friday Aug 8, 2014 #
canoeing 40:00 [2]
Canoed over to Hill Island and back.
3 PM
trail running 48:00 [3]
Hill Island to finish off the trail clearing then went for a run on the newly-cleared trails...then a short dip in the river, water hasn't really warmed up much.