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Training Log Archive: LKohn

In the 1 days ending May 20, 2014:

activity # timemileskm+m
  trail running1 1:01:11 4.54(13:29) 7.3(8:23)
  Total1 1:01:11 4.54(13:29) 7.3(8:23)

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Tu

Tuesday May 20, 2014 #

2 PM

trail running 1:01:11 [4] 7.3 km (8:23 / km)

Jones Creek - Snipe Loop...felt really good running...the rib is healing!

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