Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending May 18, 2014:

activity # timemileskm+m
  trail running1 56:33 4.5(12:33) 7.25(7:48)
  Total1 56:33 4.5(12:33) 7.25(7:48)

«»
0:56
0:00
» now
Su

Sunday May 18, 2014 #

3 PM

trail running 56:33 [3] 7.25 km (7:48 / km)

Grenadier Island - boring run but no sticks to trip on. The ribs are still sore but getting better, running was ok...guess I'll live.

« Earlier | Later »