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Training Log Archive: LKohn

In the 1 days ending Apr 22, 2014:

activity # timemileskm+m
  trail running1 1:02:00 4.04(15:21) 6.5(9:32)
  Total1 1:02:00 4.04(15:21) 6.5(9:32)

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Tu

Tuesday Apr 22, 2014 #

3 PM

trail running 1:02:00 [3] 6.5 km (9:32 / km)

Durand - ran the West side, not muddy at all.

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