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Training Log Archive: LKohn

In the 1 days ending Mar 22, 2014:

activity # timemileskm+m
  orienteering1 1:03:0010 /10c100%
  Total1 1:03:0010 /10c100%

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1:03
0:00
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Sa

Saturday Mar 22, 2014 #

11 AM

orienteering race 1:03:00 [3] **
spiked:10/10c

Diablo - did brown today since my legs were not totally recovered from yesterday. This was more of a physical challenge rather than a navigational one.

Long brown - Splits

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