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Training Log Archive: LKohn

In the 1 days ending Mar 1, 2014:

activity # timemileskm+m
  orienteering1 51:26 2.74(18:46) 4.41(11:40)12 /16c75%
  Total1 51:26 2.74(18:46) 4.41(11:40)12 /16c75%

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Sa

Saturday Mar 1, 2014 #

12 PM

orienteering race 51:26 [4] *** 4.41 km (11:40 / km)
spiked:12/16c

POM Day 1 Vila Nova de Tazem Lots of trails and complexity made for fast running...went fine until I skipped #7 then couldn't make the map look right going to #8 duh! I didn't even realize it til I got to the finish....which I should have since I've done this before, missed the control that was on the same line and just slid my thumb ahead. Part of it was that there were lots of people around so it was hard for me to stay focused. I also hadn't realized until last night that I had a 7500 map, another thing to think about although that really isn't any excuse. This takes the pressure off for the 4 day total.

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