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Training Log Archive:
LKohn
In the 1 days ending Jan 14, 2014:
activity
#
time
miles
km
+m
trail running
1
1:03:22
4.36
(14:31)
7.02
(9:02)
Total
1
1:03:22
4.36
(14:31)
7.02
(9:02)
«
»
1:03
0:00
» now
Tu
Tuesday Jan 14, 2014
#
1 PM
trail running
1:03:22
[
3
] 7.02 km (9:02 / km)
Durand for another muddy run,,, not much ice and the temps were in the 40s so I got to wear the new hot pink wind jacket that Rick gave me, sweet!
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