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Training Log Archive:
LKohn
In the 1 days ending Jun 29, 2013:
activity
#
time
miles
km
+m
trail running
1
58:35
4.03
(14:33)
6.48
(9:02)
Total
1
58:35
4.03
(14:33)
6.48
(9:02)
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»
0:58
0:00
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Sa
Saturday Jun 29, 2013
#
4 PM
trail running
58:35
[
3
] 6.48 km (9:02 / km)
Durand west...a little thicker than when we did the icebreaker in April. Great trails with good shade but wasn't able to follow my original plan due to a downed tree, life is good.
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