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Training Log Archive: LKohn

In the 1 days ending Jun 12, 2013:

activity # timemileskm+m
  trail running1 32:58 2.51(13:09) 4.03(8:10)
  Total1 32:58 2.51(13:09) 4.03(8:10)

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Wednesday Jun 12, 2013 #

4 PM

trail running 32:58 [3] 4.03 km (8:10 / km)

Island Cottage Woods...not a lot of time or energy...just a short run.

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