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Training Log Archive: LKohn

In the 1 days ending Feb 19, 2013:

activity # timemileskm+m
  X country skiing2 3:22:11 13.09(15:27) 21.06(9:36)
  Total2 3:22:11 13.09(15:27) 21.06(9:36)

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Tu

Tuesday Feb 19, 2013 #

10 AM

X country skiing 1:58:39 [3] 12.62 km (9:24 / km)

Sugarloaf Outdoor Center, beautiful trails, temps in the 30's, no wind...what a difference a day makes....really hungry when we got back to the lodge.
1 PM

X country skiing 1:23:32 [3] 8.44 km (9:54 / km)

Tomato bisque soup, great bread, peanut butter...lunch was a real treat. Shorter afternoon ski, my quads were beat.

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