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Training Log Archive: LKohn

In the 1 days ending Feb 18, 2013:

activity # timemileskm+m
  X country skiing2 3:20:24 12.18(16:27) 19.61(10:13)
  Total2 3:20:24 12.18(16:27) 19.61(10:13)

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Mo

Monday Feb 18, 2013 #

10 AM

X country skiing 1:32:50 [3] 7.58 km (12:15 / km)

very windy but nice in the woods...some of the trails had a bit of debris...what a challenge!
1 PM

X country skiing 1:47:34 [3] 12.02 km (8:57 / km)

went to the other ski area and found that the trails were much better, still quite windy but only in a few spots...I'm tired.

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