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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Jan 12, 2013:

activity # timemileskm+m
  orienteering1 42:10 1.43(29:30) 2.3(18:20)7 /8c87%
  Total1 42:10 1.43(29:30) 2.3(18:20)7 /8c87%

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Sa

Saturday Jan 12, 2013 #

12 PM

orienteering race (middle) 42:10 [4] *** 2.3 km (18:20 / km)
spiked:7/8c

Hot day, tough terrain, steep hills, loved every minute...except on the way to #6 where I lost concentration, stopping at the wrong control way too soon then doubled back cause I thought I had gone too far...duh...and ended up 30m from #5...not a perfect run but had fewer mistakes than anyone else. WON THE DAY!!!!

Event 2 8 - Splits

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