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Training Log Archive:
LKohn
In the 1 days ending Nov 22, 2012:
activity
#
time
miles
km
+m
trail running
1
1:11:47
4.91
(14:38)
7.9
(9:05)
Total
1
1:11:47
4.91
(14:38)
7.9
(9:05)
«
»
1:11
0:00
» now
Th
Thursday Nov 22, 2012
#
10 AM
trail running
1:11:47
[
3
] 7.9 km (9:05 / km)
Durand, west side, got confused on the trails...spent the rest of the day eating!
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