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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Oct 19, 2012:

activity # timemileskm+m
  orienteering1 1:14:15 2.73(27:14) 4.39(16:55)
  Total1 1:14:15 2.73(27:14) 4.39(16:55)

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Fr

Friday Oct 19, 2012 #

12 PM

orienteering race (middle red) 1:14:15 [3] 4.39 km (16:55 / km)
(sick)

Whoa! What a mess, 2 180s...haven't done that in a while...lots of hesitations...hard to get into the map...have to blame the rain!

Middle - RedY - Splits

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