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Training Log Archive: LKohn

In the 1 days ending Sep 17, 2012:

activity # timemileskm+m
  trail running1 1:18:32 6.07(12:56) 9.77(8:02)
  Total1 1:18:32 6.07(12:56) 9.77(8:02)

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Mo

Monday Sep 17, 2012 #

2 PM

trail running 1:18:32 [3] 9.77 km (8:02 / km)

Jones Creek...Wolf, Snake, Deer, Snipe, Heron...Rick ran back to the car and drove around to pick me up at the other end of the park.

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