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Training Log Archive: LKohn

In the 1 days ending Jul 31, 2012:

activity # timemileskm+m
  biking1 45:27 8.97(5:04) 14.43(3:09)
  Total1 45:27 8.97(5:04) 14.43(3:09)

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Tu

Tuesday Jul 31, 2012 #

3 PM

biking 45:27 [2] 14.43 km (3:09 / km)

the first ride of the season, managed to only get rained on for the last 2 miles. I took this route to get in the shade but it also gave me a little rain protection near the end.

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