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Training Log Archive: LKohn

In the 1 days ending Jun 17, 2012:

activity # timemileskm+m
  trail running1 55:39 3.24(17:10) 5.22(10:40)
  Total1 55:39 3.24(17:10) 5.22(10:40)

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Su

Sunday Jun 17, 2012 #

11 AM

trail running 55:39 [3] 5.22 km (10:40 / km)

Ellison Park...supposed to be doing a training session here on Tuesday, needed to check it out....don't really like the park, way too much open space and then way too much very steepness.

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