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Training Log Archive: LKohn

In the 1 days ending Apr 13, 2012:

activity # timemileskm+m
  orienteering1 31:07 1.93(16:09) 3.1(10:02)
  Total1 31:07 1.93(16:09) 3.1(10:02)

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Fr

Friday Apr 13, 2012 #

Event: US Individual Championships (Sprint/Middle/Long/Trail)
 
Event: US Team Trials for WOC 2012
 
1 PM

orienteering race (sprint) 31:07 [3] 3.1 km (10:02 / km)

I felt I was really in tune with the map. Made one route choice that was a disaster...cut through the green which, even though there had been people through there still was a very slow 30m.

Sprint - Red/Blue - Splits

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