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Training Log Archive: LKohn

In the 1 days ending Mar 21, 2012:

activity # timemileskm+m
  trail running1 47:41 3.3(14:27) 5.31(8:59)
  walking1 27 0.01(51:44) 0.01(32:09)
  Total1 48:08 3.31(14:33) 5.32(9:02)
  [1-5]1 47:41

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Wednesday Mar 21, 2012 #

10 AM

trail running 47:41 [3] 5.31 km (8:59 / km)

I realized after I got back yesterday that I had set my sunglasses down on a log when we got to the shaded part of the trail at about the 2k mark but forgot to pick them up when we came back...so todays run was to retrieve the glasses...yup, they were right where I left them.

walking warm up/down 27 [0] 0.01 km (32:09 / km)

this shows the location of our condo...I was standing on the lanai even though gps shows me being out in the water.

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