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Training Log Archive: LKohn

In the 1 days ending Mar 4, 2012:

activity # timemileskm+m
  trail running1 1:06:00
  Total1 1:06:00

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Su

Sunday Mar 4, 2012 #

2 PM

trail running 1:06:00 [3]

Powder Mills Park...usually don't go there except for meets but we were out that way anyways so we stopped there to run. Lots of hills which seem to cause less irritation to my hamstring tendon, that and keeping my foot turned ever so slightly inward. I think some of the increase in irritation has been from skiing since I do mostly skating.

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