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Training Log Archive: LKohn

In the 1 days ending Feb 18, 2012:

activity # timemileskm+m
  X country skiing1 1:08:50 4.01(17:10) 6.45(10:40)
  Total1 1:08:50 4.01(17:10) 6.45(10:40)

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Sa

Saturday Feb 18, 2012 #

3 PM

X country skiing 1:08:50 [3] 6.45 km (10:40 / km)

Harriette Hollister...the only place within 100 miles that has snow and then not until we got within a mile of the park. Actually, it was snowing when we got there and continued the whole time. Conditions were good considering that the groomer hadn't been out in a while. Back muscle started out a bit achy then got better then got worse as I got near the 45 min. mark...still needs some healing.

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