Training Log Archive: LKohnIn the 1 days ending Jan 19, 2012:
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Thursday Jan 19, 2012 #
10 AM
ice skating 1:00:00 [3]
went to Durand, good ice but since there isn't any snow there were quite a few leaves and sticks on places where the wind wasn't blowing...still a great skate.
3 PM
Nordic Trak 45:00 [3]
4 PM
strength/stretching 1:00:00 [3]