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Training Log Archive: LKohn

In the 1 days ending Jan 16, 2012:

activity # timemileskm+m
  X country skiing1 1:11:36 5.31(13:28) 8.55(8:22)
  Total1 1:11:36 5.31(13:28) 8.55(8:22)

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Mo

Monday Jan 16, 2012 #

10 AM

X country skiing 1:11:36 [2] 8.55 km (8:22 / km)

got in one more day of skiing before the rain...Lindsay and I hung together...I was really beat from yesterday. Spent a bit of time feeding the birds, they land right on your hand, how fun.

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