Training Log Archive: LKohnIn the 1 days ending Dec 29, 2011:
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Thursday Dec 29, 2011 #
11 AM
X country skiing 1:00:00 [2]
WOO-HOO! Finally enough snow to ski, just barely...probably 3-4 inches over no base but the ground is somewhat frozen. I only fell once when a clump of grass snagged my ski...otherwise it was rather slow especially on the downhills since I didn't want to do any face plants. Life is good!
3 PM
Nordic Trak 45:00 [3]
decided that I needed a little more since skiing was so slow.