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Training Log Archive: LKohn

In the 1 days ending Dec 15, 2011:

activity # timemileskm+m
  strength/stretching1 1:05:00 4.97(13:05) 8.0(8:08)
  Total1 1:05:00 4.97(13:05) 8.0(8:08)

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Th

Thursday Dec 15, 2011 #

12 PM

strength/stretching 1:05:00 [3] 8.0 km (8:08 / km)

Mendon Ponds...might be the last day of warm weather running...60 degrees isn't normal for this time of year. I'm looking forward to some skiing.

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