trail running56:00 6.91 km (8:06 / km) ahr:119 max:137
Went to Landon Bay to run the trails...first time we've been there this season. Nice trails, not very many hills but lots of pine trees. I didn't take water with me, didn't think it would be that warm since it was cool in the morning...would have felt a little more zippy if I wasn't so thirsty...will be more diligent on the water issue.