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Training Log Archive:
LKohn
In the 1 days ending Aug 26, 2011:
activity
#
time
miles
km
+m
trail running
1
1:00:00
4.49
(13:22)
7.22
(8:19)
Total
1
1:00:00
4.49
(13:22)
7.22
(8:19)
«
»
1:00
0:00
» now
Fr
Friday Aug 26, 2011
#
5 PM
trail running
1:00:00
[
3
] 7.22 km (8:19 / km)
Jones Creek, remembered the garmin, chest strap and to press start only to find out the battery was low...drat! Had a great run, really felt fast, I think Rick was having a hard time keeping up...
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