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Training Log Archive: LKohn

In the 1 days ending Aug 26, 2011:

activity # timemileskm+m
  trail running1 1:00:00 4.49(13:22) 7.22(8:19)
  Total1 1:00:00 4.49(13:22) 7.22(8:19)

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Fr

Friday Aug 26, 2011 #

5 PM

trail running 1:00:00 [3] 7.22 km (8:19 / km)

Jones Creek, remembered the garmin, chest strap and to press start only to find out the battery was low...drat! Had a great run, really felt fast, I think Rick was having a hard time keeping up...

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