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Training Log Archive: LKohn

In the 1 days ending Aug 9, 2011:

activity # timemileskm+m
  trail running1 1:11:36 4.49(15:57) 7.23(9:54)
  Total1 1:11:36 4.49(15:57) 7.23(9:54)

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Tu

Tuesday Aug 9, 2011 #

12 PM

trail running 1:11:36 [3] 7.23 km (9:54 / km)

Great run with Rick, Jeff and Judy at Jones Creek. Didn't start raining until we were at the 50 min mark, by then it felt good.
C • on the way to your cabin? 3

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