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Training Log Archive: LKohn

In the 1 days ending Jul 28, 2011:

activity # timemileskm+m
  paddleboat1 30:00
  Total1 30:00

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Th

Thursday Jul 28, 2011 #

Note
(rest day)

tapering although I did go for a 30 min. paddleboat ride.

paddleboat 30:00 [1]

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