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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Jul 22, 2011:

activity # timemileskm+m
  orienteering1 2:33:14 4.02(38:07) 6.47(23:41)
  Total1 2:33:14 4.02(38:07) 6.47(23:41)

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Fr

Friday Jul 22, 2011 #

10 AM

orienteering 32:46 [2] 1.47 km (22:18 / km)

Mendon, walking to avoid sweating...didn't work. Streamering points for training sessions.

orienteering 2:00:28 [2] 5.0 km (24:06 / km)

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