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Training Log Archive:
LKohn
In the 1 days ending Mar 1, 2011:
activity
#
time
miles
km
+m
walking
1
1:09:04
4.31
(16:01)
6.94
(9:57)
Total
1
1:09:04
4.31
(16:01)
6.94
(9:57)
«
»
1:09
0:00
» now
Tu
Tuesday Mar 1, 2011
#
3 PM
walking
1:09:04
[
2
] 6.94 km (9:57 / km)
thought I would try a short run but my wrist couldn't take it so it ended up being a walk...ho hum...at least it's sunny and mild, didn't even need a hat.
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