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Training Log Archive: LKohn

In the 1 days ending Dec 13, 2010:

activity # timemileskm+m
  strength/stretching1 1:00:00
  treadmill arrrrgh...1 10:00
  Total2 1:10:00

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1:10
0:00
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Mo

Monday Dec 13, 2010 #

2 PM

treadmill arrrrgh... warm up/down 10:00 [3]

3 PM

strength/stretching 1:00:00 [3]

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