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Training Log Archive: LKohn

In the 1 days ending Dec 1, 2010:

activity # timemileskm+m
  Nordic Trak1 30:00
  Total1 30:00

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Wednesday Dec 1, 2010 #

Nordic Trak 30:00 [3]

worked today but only for a half day...I kind of like half days. I intended to run at Durand since I needed to stop there to check on a bit of the map but since I got there at the tail end of our first snow storm of the season I couldn't convince myself that running in 3" of slush on top of mud would be any fun...and one does have to keep in mind the safety factor. So I did a bit of NT after dinner. I would have done it before dinner except I helped Rick put up the outdoor lights...always a comedy of errors...the sun actually came out to melt the snow that kept dripping down on my head...it doesn't get any better than this.

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