Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Nov 30, 2010:

activity # timemileskm+m
  strength/stretching1 1:00:00
  rowing1 10:30 1.25(8:23) 2.02(5:13)
  Total1 1:10:30 1.25 2.02

«»
1:10
0:00
» now
Tu

Tuesday Nov 30, 2010 #

rowing warm up/down 10:30 [2] 2.02 km (5:13 / km)

this really irritates my sit-upon bones :^(

strength/stretching 1:00:00 [3]

« Earlier | Later »