trail/grass running1:00:37 7.25 km (8:22 / km) ahr:120 max:135
went to Durand, not much zip today but it was a good winter run, windy, cold, partly cloudy...doesn't get any better than this.
My HR monitor was working a little better...didn't get any readings over 135. Guess I'll never know where that 173 came from on Thursday.