Training Log Archive: LKohn

In the 1 days ending May 29, 2010:

activity

time

miles

trail running

47:00

canoeing

40:00

Total

1:27:00

1:27

0:00

Event: NEOOC: A Meet CANCELLED

trail running 47:00 [3]

lots of sticks on the ground...fell once but it was into leaves...did a great roll.

3 PM

canoeing 40:00 [2]

canoed over to Hill Island to run with Rick...the water's down quite a bit, makes landing a little tricky.