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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending May 19, 2010:

activity # timemileskm+m
  walking1 3:48:40 5.49(41:37) 8.84(25:52)
  strength/stretching1 1:00:00
  Total2 4:48:40 5.49 8.84

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4:48
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We

Wednesday May 19, 2010 #

strength/stretching 1:00:00 [3]

I'm better...nothing like a day in the woods to heal the body.
10 AM

walking 3:48:40 [2] 5.49 mi (41:37 / mi)

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