Training Log Archive: LKohnIn the 1 days ending Mar 1, 2010:
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Monday Mar 1, 2010 #
X country skiing (skating) 45:00 [3]
I get a 2 for distance covered...a 4 for perceived exertion...I had nothing out there...not sure if it was the 3 games of swat tag, gymnastics spotting and the 45 minutes of badminton or if I'm just tired from the weekend.
X country skiing (skating) 45:00 [3]
I get a 2 for distance covered...a 4 for perceived exertion...I had nothing out there...not sure if it was the 3 games of swat tag, gymnastics spotting and the 45 minutes of badminton or if I'm just tired from the weekend.