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Training Log Archive: LKohn

In the 1 days ending Dec 5, 2009:

activity # timemileskm+m
  strength/stretching1 1:00:00
  orienteering1 45:00
  walking1 45:00
  Total1 2:30:00

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2:30
0:00
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Sa

Saturday Dec 5, 2009 #

Event: ROC - Brighton Town Park - Annual Meeting & Scrooge-O
 

walking 45:00 [2]

Rick is injured so I went walking with him.

strength/stretching 1:00:00 [3]

orienteering race 45:00 [3]

Ran with Linds, only got "Scrooged" once but spent a lot of time on the ground avoiding those red lights.

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