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Training Log Archive: LKohn

In the 1 days ending Jul 12, 2009:

activity # timemileskm+m
  biking1 1:45:00 22.0(4:46) 35.41(2:58)
  dock time/hammock/pool1 1:00:00
  Total1 2:45:00 22.0 35.41
  [1-5]1 1:45:00

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Su

Sunday Jul 12, 2009 #

biking 1:45:00 [3] 22.0 mi (4:46 / mi)

dock time/hammock/pool 1:00:00 [0]

Our first sunny day in while...didn't last very long and was quite windy. Made the biking a little slower than usual since we managed to go into the wind the whole time...or maybe I was just tired.

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