Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LKohn

In the 1 days ending Jul 2, 2009:

activity

time

miles

gardening

1:30:00

strength/stretching

30:00

Total

2:00:00

2:00

0:00

» now

Thursday Jul 2, 2009 #

gardening 1:30:00 [2]

I only put this in because it involved a lot of large rock moving and dirt lugging....sometimes referred to a "aerobic gardening". We now have a new berry patch.

strength/stretching 30:00 [2]

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