Lifting/Abs 20:00 [5]
oh bruddah
Swimming 45:00 [3]
(injured)
Deep water running.
Solo run 6:50 [3] 1.0 mi (6:50 / mi)
(injured)
Felt a little ridiculous running a mile. Almost no pain though (with ibuprofen).
Solo run warm up/down 10:00 [3]
Strides and stretches
Note
Someone hacked my Attackpoint log. If you see something I wouldn't say don't believe it! In the confusion I deleted every thread and comment that Arjun posted on my log...QQ