Training Log Archive: Adrian HamoudaIn the 31 days ending Dec 31, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Dec 31, 2016 #
Running 35:10 [3] 5.0 mi (7:02 / mi)
shoes: Pegasus 33
Friday Dec 30, 2016 #
Running 54:14 [3] 8.0 mi (6:47 / mi)
shoes: Pegasus 33
Thursday Dec 29, 2016 #
Running 34:24 [3] 5.0 mi (6:53 / mi)
shoes: Pegasus 33
Wednesday Dec 28, 2016 #
Running 39:38 [3] 6.0 mi (6:36 / mi)
shoes: Pegasus 33
Tuesday Dec 27, 2016 #
Running 34:38 [3] 5.0 mi (6:56 / mi)
shoes: Pegasus 33
Monday Dec 26, 2016 #
Running 40:48 [3] 6.0 mi (6:48 / mi)
shoes: Pegasus 33
Saturday Dec 24, 2016 #
Running 31:47 [3] 4.5 mi (7:04 / mi)
shoes: Pegasus 33
Friday Dec 23, 2016 #
Running 38:50 [3] 5.6 mi (6:56 / mi)
shoes: Pegasus 33
Tuesday Dec 20, 2016 #
Running 41:14 [3] 6.1 mi (6:46 / mi)
shoes: Pegasus 33
Sunday Dec 11, 2016 #
Running 50:33 [3] 7.2 mi (7:01 / mi)
shoes: Pegasus 33
Friday Dec 9, 2016 #
Running 31:40 [3] 4.75 mi (6:40 / mi)
shoes: Pegasus 33
Thursday Dec 8, 2016 #
Running 20:50 [3] 3.0 mi (6:57 / mi)
shoes: Pegasus 33
Tuesday Dec 6, 2016 #
Running 21:43 [3] 3.2 mi (6:47 / mi)
shoes: Pegasus 33
Monday Dec 5, 2016 #
Running 41:45 [3] 6.0 mi (6:58 / mi)
shoes: Pegasus 33
Sunday Dec 4, 2016 #
Running 54:51 [3] 5.4 mi (10:09 / mi)
shoes: Pegasus 33