Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Adrian Hamouda

In the 31 days ending Jul 31, 2015:

activity # timemileskm+m
  Outdoor12 7:12:16 60.95(7:06) 98.09(4:24)
  Total12 7:12:16 60.95(7:06) 98.09(4:24)

«»
0:59
0:00
» now
WeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFr

Saturday Jul 25, 2015 #

Outdoor 59:50 [3] 8.3 mi (7:13 / mi)
shoes: Pegasus 31 #3

This was so hard....Ran with Steve and Jon in the park

Wednesday Jul 22, 2015 #

Outdoor 43:12 [3] 6.0 mi (7:12 / mi)
shoes: Pegasus 31 #3

Sunday Jul 19, 2015 #

Outdoor 24:58 [3] 3.3 mi (7:34 / mi)
shoes: Lunar trainer 2015

With John in the brutal heat

Wednesday Jul 15, 2015 #

Outdoor 42:10 [3] 5.8 mi (7:16 / mi)
shoes: Lunar trainer 2015

With Steve from Thomas to the Hojack trail.

Saturday Jul 11, 2015 #

Outdoor 34:01 [3] 5.0 mi (6:48 / mi)
shoes: Lunar trainer 2015

Friday Jul 10, 2015 #

Outdoor 31:01 [3] 4.5 mi (6:54 / mi)
shoes: Lunar trainer 2015

With AJ in buffalo

Wednesday Jul 8, 2015 #

Outdoor 49:00 [3] 7.0 mi (7:00 / mi)
shoes: Lunar trainer 2015

Sunday Jul 5, 2015 #

Outdoor 31:00 [3] 4.5 mi (6:53 / mi)
shoes: Lunar trainer 2015

Last run with Geoff this summer :(

Saturday Jul 4, 2015 #

Outdoor race 19:14 [4] 3.1 mi (6:12 / mi)
shoes: Lunar trainer 2015

Probably my best 5k ever

Outdoor 10:00 [3] 1.25 mi (8:00 / mi)
shoes: Lunar trainer 2015

Friday Jul 3, 2015 #

Outdoor 21:30 [3] 3.0 mi (7:10 / mi)
shoes: Lunar trainer 2015

Thursday Jul 2, 2015 #

Outdoor 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Lunar trainer 2015

Wednesday Jul 1, 2015 #

Outdoor 36:20 [3] 5.2 mi (6:59 / mi)
shoes: Lunar trainer 2015

The park was so muddy

« Earlier | Later »